I always keep myself up, unintentionally, by continually asking "What if?" "What if I did this?" "What if I did that?" "What if I didn't this?" "What if I didn't that?" These literally cloud my mind forever, and it take me a while to sleep most of the time.
Another thing that keeps me up is texting, I always stay up really late texting people, because neither of us wants to be the one to go to bed first.
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