Angry is a vague thing. I hate to nitpick and be the one to say "Well it really depends on what "X" really means." but most emotions really are relative. They play on one another. Play on the source. Play on the basis.
I don't get angry often. I get frustrated, I get irritated. If I don't live up to my own standards typically. I just seek balance, bring what is garble and dissonance, to dissonance that is balanced. Anger isn't an emotion I really feel often though, it isn't what I'd consider a "base" emotion. It stems from other things that are more elementary, for me. Because of this it is usually easy enough to counterbalance if it is there to begin with.
When something really pushes me to become very, very angry, I just spar. I find a fighting partner and I spar. If I can't find anyone, I just go to the punching bag and punch away.
My therapist said to me as a child to always just stand and take deep breaths, but that only channeled more anger. So eventually, I found squeezing something to the point of its dismay to be satisfying. Needless to say, up to my 20s, lots of stress balls have seen better days.
Cry and start imagining horrible things in my mind of me doing horrible things to the person that did horrible things to me to make me upset and angry.
Most of the time, I do what you SHOULDN'T do, which is bottle it in and try to put on a happy face for people. But really, I try to vent it. Blowing people up in a videogame. Drawing or something, or just listening to music that relaxes me or lets me drift off in my thoughts for a bit. That and I try to just sleep it off.
Type it out in my diary, express my feelings out on Twitter, write a story, read depressing fanfics...
Oh, and if you guys didn't know in the Samsung Galaxy Sll they have a diary app. It's very nice.
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If all of us give a little bit of something to a good cause, we can help to make that cause happen.
Really, I only get angry at Call of Duty games when someone one-hit kills me with a shotgun from across the map.
But when it happens, I scream, criticize my killer's class, his weapon/perk/equipment choice, call them campers/quickscopers, and eventually rage quit the lobby.
Especially when I die one off a Bloodthirsty/Merciless.
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"Do we want to be the mediocre brimstone boy, or do we want to be the more-than-enough brimstone man?" - Northernlion
I sulk. I don't say anything for a couple of hours.
I become cold as ice.
"Democracy is the road to socialism." -Karl Marx
"The goal of socialism is communism." -Vladimir Lenin
I don't get angry often. I get frustrated, I get irritated. If I don't live up to my own standards typically. I just seek balance, bring what is garble and dissonance, to dissonance that is balanced. Anger isn't an emotion I really feel often though, it isn't what I'd consider a "base" emotion. It stems from other things that are more elementary, for me. Because of this it is usually easy enough to counterbalance if it is there to begin with.
Well, what I remember is I just stay by myself. I might do something like play video games or go on the internet to relieve it but that's kind of it.
Oh and another thing I do to relieve it is by watching Dora.
Yeah....
Otters are fantastic
Right after you get done behaving like a child and expecting everyone to cater to your needs.
If I'm just sad, I hug my cat.
Cats.
Karate makes me punch out all my anger.
Oh, and if you guys didn't know in the Samsung Galaxy Sll they have a diary app. It's very nice.
If all of us give a little bit of something to a good cause, we can help to make that cause happen.
Or I'll play Bad Company 2 and kill everyone
And who are you, the proud lord said, that I must bow so low?
Only a cat of a different coat, that's all the truth I know.
In a coat of gold or a coat of red, a lion still has claws,
And mine are long and sharp, my lord, as long and sharp as yours.
And so he spoke, and so he spoke, that lord of Castamere,
But now the rains weep o'er his hall, with no one there to hear.
Yes now the rains weep o'er his hall, and not a soul to hear.
But when it happens, I scream, criticize my killer's class, his weapon/perk/equipment choice, call them campers/quickscopers, and eventually rage quit the lobby.
Especially when I die one off a Bloodthirsty/Merciless.
"Do we want to be the mediocre brimstone boy, or do we want to be the more-than-enough brimstone man?" - Northernlion
Check out my new game, Legends of Aekran!