So on a new world I killed an Enderman and got an Ender Pearl from it. Because even on my main world I haven't reached a stronghold yet so I knew I wasn't gonna need it till a long time so I did an experiment. I stood on a mountain and threw it. I got on the ground and only lost the standard 2 hearts. Even though it's obvious it's not something would often think of right? I just wanted to post it, some people might find it useful.
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Well, i think everybody already knew that... But OK, though a water bucket might be better, or you could use feather falling boots, enchantments are easier than killing endermen, or farming them at the end..