Ok so im using the most stable version of Technic SSP from the Technic Launcher, Everything was working fine except for occasional spikes in lag, now all of a sudden the lag has increased alot and i cant seem to fix it by allocating more memory or setting all the graphical settings to their fastest respective options. also for some reason NEI wont actually let me add any items to my inventory. any ideas?
Technic SSP Lag